When your girlfriend feels troubled after her parents quarreled, as your boyfriend, you should give her enough care and comfort. Here are some ways to help you better soothe her.
1. Listen to what she has to say
First of all, you need to give your girlfriend a chance to talk. Allow her enough space to express her feelings and confusion. Don't interrupt her, but listen patiently. Doing this will make her feel valued and supported.
2. Express understanding and sympathy
After your girlfriend has finished talking, you can express your understanding to her and sympathy. Tell her that you understand her pain and distress at the moment and that you are sorry. Doing this will make her feel that you truly care about her feelings.
3. Provide positive opinions and suggestions
Next, you can provide some positive opinions and suggestions to help your girlfriend get out of the predicament. For example, you can encourage her to talk to her parents or seek professional help. At the same time, you can also remind her to maintain a positive attitude and believe that the problem will eventually be solved.
4. Distraction
Sometimes, distraction is also an effective way to relieve your girlfriend’s distress. You can invite her to do something she enjoys together, such as watching a movie, going shopping, or going for a walk in the park. Doing this allows her to forget her worries for a while and relax her body and mind.
5. Provide a sense of security and support
The most important thing is that you need to give your girlfriend enough security Feeling and support. Tell her that no matter what happens, you will always be there for her. At the same time, you can also remind her that the quarrels in the family do not mean that her parents do not love her, but that they are having some difficulty in dealing with the problem.
6. Encourage seeking professional help
If your girlfriend's troubles persist and affect her daily life, you can encourage her to seek professional help. A professional psychological counselor or family therapist can provide more professional support and guidance to help her better cope with her difficulties.
When your girlfriend is troubled after her parents quarreled, you as your boyfriend can help her by listening, understanding, advising, distracting, and providing security and support. At the same time, it would be wise to encourage her to seek professional help if the problem persists. I believe that with your company, she will be able to overcome the difficulties and regain her inner peace.
