There's no denying that kissing plays an important role in love, especially since it's often the first form of physical contact with a new partner. That's why an unsuccessful kiss can end a relationship before it even begins.
According to a 2012 study from the State University of New York at Albany, most people end a relationship because the kiss failed: 59% of men and 66% of women who are in a relationship with someone after a failed kiss expect the person to say goodbye. A 2014 Oxford University study found that kissing is a way to evaluate potential partners and maintain long-term relationships.
The effects of fancy kissing are related to the neurotransmitter dopamine, which is released during the kissing process, causing more desire. Anything that causes dopamine release, we want to repeat. But perhaps even more intense is the surge of oxytocin. It gives us a warm and fluffy feeling. It is associated with love and security, and reduces anxiety. That's why we want those who are perfect kissers and forget about those who aren't.
Of course, being a bad kisser is subjective, and learning how to kiss is also subjective. The benefits of letting one person kiss may not be attractive to another. But overall, there are a few small tweaks you can make to improve your kissing game and make your dates more exciting. Here are 21 expert tips on how to kiss better.
1. Moisturize your lips
Have you ever tried kissing someone with chapped lips? not good. Therefore, be sure to lubricate your lips with lip balm before kissing. If you don't have lip balm on hand, drink some water or quickly moisturize your lips, then lean in for a more pleasurable kiss. Also, don’t forget to moisturize. Don’t wait for water to hit your lips when kissing! Good moisturizing often affects the softness of your lips, but it can also be good for you.
2. Avoid spicy foods before kissing
If you know that kissing is likely, it is best to give up foods with strong smells, such as garlic, raw onions, cabbage, broccoli, and Excessive consumption of coffee and alcohol - especially whiskey. Although these foods are delicious, they will not only hurt your mouth, but also your stomach. Bad breath is not always detectable on the tongue, it can also be affected by food in the digestive system and bloodstream. While it's not the end of the world, knowing your breath is fresher will make you feel better during a kiss because you won't hold back.
3. Carry mints with you
You never know when you're going to get a kiss, so it's a good idea to have mint lollipops or gum on hand. But let's imagine your roommate steals the last mint in your bag. In this case, lemon or ginger are worthy choices. The pungent smell and freshness of citrus fruits neutralizes bad breath. If you are in a restaurant, ask the staff for a slice of lemon to dip in waterOr a cup of hot ginger tea is enough.
4. Follow your partner’s instructions
Remember, it’s all about compromise—especially if you and your partner have different kissing techniques. Not everyone kisses the same way, so you often need to find a middle ground. So if you find that you have a different approach, try letting your partner guide you.
This isn’t a power play—it’s a “get to know your partner’s style” strategy. You may have a chance to discuss this before the kiss—but in many cases, the kiss happens "in the moment."
5. Be bossy if you need to
If something happens within the confines of your kissing scene, feel free to take charge. There's nothing wrong with taking responsibility for some kisses or showing someone something you like. It also allows you to express your opinion if your partner's style doesn't appeal to you, irritates you, or doesn't bring you pleasure. Some people are timid when it comes to kissing, while others never learn to kiss. Think of it this way: By being in control (gentle and willing), you'll help your partner experience the joy of a perfect kiss.
6. Remember, a kiss is more than just lips.
A great kiss is on the neck, earlobes, collarbones, cheeks, and maybe a little playful bite if everyone doesn't mind. Also stop and look at each other regularly, and maybe even tell him how much you enjoy kissing him. Sensitive spots are everywhere and kissing is more fun if you explore them - staying away from the lips is also a good tip because then you can come back to them. It becomes a teasing technique, if you will. If your partner allows it, don't be afraid to explore other parts of your face and body. Share with your partner that you want to kiss more than just your mouth. And find out what they like. Sounds, especially around the ears, can be very noticeable.
7. Don’t be afraid to say what you like
If the kiss doesn’t go well, don’t be afraid to say it. If your partner appreciates your participation, they definitely want to hear what you like. Don't take this as criticism. What people like will vary. The question is, can you develop a style together that appeals to both of you? This discussion won't just improve your kissing. If you can talk openly and comfortably about your kissing style, you can talk about a lot of other things, too. Accept their opinions and your kisses. Sometimes your lips and tongues "argue" for so long that you have to stop and talk. This can be a rewarding experience for both of you.
8. Talk about your favorite technique
True story: Some people love sticky kisses, while others love words. The reason people kiss this way is either because of everything they know or because of something they like. Regardless, discussions must take place to find a common language.If you haven't experienced either style of kissing and haven't decided on your preference, try this: lips first (this will help you get used to the kissing contact and warm you up), then tongue. Follow this order to find out if it's more fun for you, and if so, then decide on the specifics!
9. Give the other person a positive comment
There is no kiss more provocative than saying "hello kiss." But if you can't tell the truth, try a sandwich that gets rave reviews. In other words, give them a compliment, then constructive criticism, then another compliment. This "sandwich" feedback is perfect for any type of sensory communication. Be a constructive critic "I" so they don't feel like they can't handle the kiss...instead, you can help them kiss better! This will soften the blow of pointing out the "flaw" and make it easier to overcome.
10. Kiss your whole body
A passionate kiss means you are fully invested in it, so try to use your body to show how much you enjoy yourself, such as touching Do your partner's hair, hug their face, or snuggle up against them. Physical contact and pressure (such as touching, hugging, and holding) activate different nerve endings in different areas, often increasing feelings of pleasure.
11. Don’t view kissing as a necessary step to physical intimacy
For some people, kissing is a precursor to physical intimacy, but you shouldn’t. They should only treat it this way. way to be seen. Kissing is a real pleasure in its own right, but if you only see it as a prelude, you're missing out on the fun. Kissing itself can be a great option for people who want to express their connection and share pleasure, but for some reason can't or won't move on to other activities. You can still share that heat with others.
12. Live in the moment
Try not to think about anyone or anything. If your mind wanders to places that have nothing to do with the kiss, like a bill you need to pay or a problem at work, you won't make the most of the moment. Try to calm yourself down and focus on feeling your partner's lips or other physical stimulation happening around you.
This technique is called "sensory focusing," and it's an important way to reconnect with your body's sensations. If you're distracted, it's worth considering whether you want to kiss that person right now. It may also indicate other sources of discomfort, such as anxiety about speaking or worry about what it might cause.
13. Don’t compare your partner’s kissing skills to past partners
Comparing your current partner’s kisses to past partners’ kisses won’t do you any good. Many people mistakenly compare them, but sometimes it is also believed that there is only one right way to kiss. There are many ways to do this correctly! The question is whether it's right for you and your partner. AlthoughComparison doesn't make you a bad person, but it is an unfair form of physical intimacy. Not to mention, it distracts you from the moment itself, which further distracts you from the kiss.
14. Don’t be afraid to be the initiator
If you want to kiss someone and they have made it clear that they want to kiss you, don’t hesitate to ask them if you can do that. If you misunderstand their sign, they will politely tell you "no thanks" and apologize. If everything goes well, the fact that you cheered up will cheer you up. This will show that you really like the person you're kissing, and therefore, the kiss will be more passionate. This is also a great way to demonstrate that your experience (even if it starts and ends with a kiss) should be desirable and consensual. It's a sign of respect, and you may feel bolder because you know that "reading the moment" isn't entirely up to you.
15. Kiss often
Kiss often. Let your kiss last and turn into a full-blown meeting. Practice makes perfect Well, research shows kissing is good for your health (and best of all, it’s fun)! This is definitely good advice for long-term partners who don't want the spark to die. You often hear people say that their connection has weakened to the point where they no longer kiss. So keep on kissing!
16. Close your eyes
When you block one sense, other senses are heightened. Next time you bite into a slice of pizza, close your eyes and you'll notice it tastes even more amazing. Close your eyes when you kiss - it gets better, too. On top of that, a person may feel restricted by eye contact and being too close. Eye contact can be great, but add it to the process and the moment you close your eyes gives you a chance to soak in the feeling.
17. Give a Bad Kiss a Second Chance
If you do have a bad kiss, consider giving that person a second chance, especially if your date Everything else went well. While kissing can actually make or break a connection, it's also a skill that can be practiced. If you throw everything at the same frustrating kiss but don't do anything to explain what you like and don't like, you're really not giving them a chance. Opening up is the key to being a good kisser, and it can be fun to learn how to become a better kisser.
